I'm Curious!

The other day I shared my favorite podcasts, one of which was the SGU. Well, I just found a new one! From Skepchick.org with Rebecca Watson comes a new podcast called Curiosity Aroused. There's one episode up now which is about calorie restriction for long life. The episode is about 20 minutes long and you can subscribe through iTunes.

In the first episode, they talk to Monica Reinagel who is pretty neat in her own right. She's a nutrition expert and through her short podcast and blog she helps weed through the hype and nonsense of nutrition. As a person who wonders what is fact and what is bullshit when it comes to food, diet and the like, it's very cool to find a resource for good information.

Here are her sites:

www.nutritiondata.com: her blog is on here along with a wealth of information.

http://nutritiondiva.quickanddirtytips.com/: Her podcasts are on here. If you go to listen or read and episode, you can then find the link to iTunes to subscribe and get them all. They are each about 5 minutes long.

Do you have any great resources for good nutrition and diet that are based in science and research? Please feel free to share! :)

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